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The first of each month is a funny time. It’s when we feel it’s easier to make a difference and commit to something we want to do, change or improve, even though we can do that ANY time of the year. Not long ago I touched on the importance of reflecting on what you’ve learned […]
I’m going to tell you a secret about those people who just seem to have it all figured out. They get a good night of quality sleep every single night. It’s true! People who get enough sleep are successful, focused and happy. Now, I don’t think I’m unsuccessful by any stretch of the imagination, but […]